I Have Ground Beef and Rice What Can I Make

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 ground beef and rice recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Ground Beef And Rice Recipes

Ground Beef and Rice Skillet

1 hr 15 min

Ground beef, long grain rice, tomato paste, green bell pepper, worcestershire sauce

4.9 7

Cook the Story

Korean Ground Beef Bowl

20 min

Lean ground beef, soy sauce, brown sugar, white rice, sesame oil

4.7 7

Creations by Kara

Hamburger Rice

30 min

Ground beef, soy sauce, white rice, butter

5.0 2

Cairncrest Farm

What can be made from ground beef and rice?

And more One Pot Ground Beef / Mince recipes

Cheeseburger Casserole (Homemade Hamburger Helper)
Chili Mac – mash up of Mac and Cheese with Chilli Con Carne, so good!
Asian Beef and Ramen Noodles – one skillet, 15 minutes.
Bolognese Orzo (Risoni)
Taco Soup – don't knock it until you've tried it, it's amazing!

What can I add to ground beef for flavor?

For filler and flavor, add chopped herbs and soaked breadcrumbs. Minced garlic, fresh herbs, and dried spices flavor ground meat so effectively because they get mixed right into the center of the meat, unlike with a steak or roast, where the seasoning just sits on the surface.

What can I add to ground beef when cooking?

Add the ground beef to the hot pan and break up with a spatula. Leave undisturbed for about 3 to 5 minutes so it becomes a bit crispy, then add onion powder, oregano, parsley, garlic paste, salt and pepper and stir together to combine. Continue to cook undisturbed for another 3 to 5 minutes.

What to add to ground beef to make it tender?

According to this article in Cook's Illustrated, the baking soda "raises the pH on the meat's surface, making it more difficult for the proteins to bond excessively," and allows the meat to remain tender even as it cooks. They recommended a slurry of baking soda and water and a 15-minute minimum soak before cooking.

Is beef and rice healthy?

Beef has signficantly more calcium than white rice. Beef is a great source of iron and potassium. Beef is an excellent source of protein. White rice has more thiamin and folate, however, beef contains more riboflavin, niacin, Vitamin B6 and Vitamin B12.

Is rice healthy to eat?

Dietary Guidelines suggest that at least half of your grains be from whole grains, and brown rice is considered a whole grain. But even white rice has nutrients. It is considered a good source of folate. In short, YES, rice is a healthy staple that offers many nutrients.

What food goes well with white rice?

7 Yummy Foods to Serve with Rice …

Burritos.
Salad.
Lettuce Wraps.
Soup.
Vegetables.
Fruit.
The Sweet Stuff.

What seasoning goes well with ground beef?

How Do I Season Beef?

Basil. We love basil on almost everything. …
Bay Leaves. Bay leaves are wonderful for adding flavor to a large roast. …
Black Pepper. You can never go wrong with plain old salt and black pepper. …
Cayenne Pepper. …
Chili Powder. …
Cilantro. …
Cumin & Curry Powder. …
Garlic.

Do you Season ground beef before or after cooking?

Season the Ground Beef

When it comes to seasoning your ground beef, wait until after it has been browned and drained. Adding salt to raw ground beef pulls out moisture, drying the meat out and creating steam while it cooks, which prevents it from browning properly.

What does adding an egg to ground beef do?

When it comes to egg in hamburger patties or meatloaf, the egg serves as a binder to hold the meat and other ingredients together. According to Michigan State University, the higher the fat content, the more the meat shrinks during cooking. You need fat to add flavor and juiciness, but the fat packs on extra calories.

What does adding baking soda to ground beef do?

They suggested briefly soaking meat in a solution of baking soda and water to raise the pH on the meat's surface, making the proteins better able to attract more water and hold onto it during cooking.

Do you need oil to cook ground beef?

The oil helps prevent the ground beef from sticking and scorching in the pan, especially if you are using a stainless steel skillet. Use a little extra oil if you're cooking lean beef.

Do you add water to ground beef?

Add enough water to cover the meat. If the meat stays in clumps, break it apart with a wooden spoon until it is in small crumbles. Slowly bring to a boil, stirring often so the meat stays separated.

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Source: https://selectedrecipe.com/recipes/15-ground-beef-and-rice-recipes-779fe2cf/